Oats Chilla with Vegetables | Healthy Oats Pancake Recipe
Author: Priyanka
Recipe type: Breakfast
Cuisine: Indian
Prep time:
Cook time:
Total time:
Serves: 4 to 5 chillas
Ingredients
Oats flour - 1 cup
Besan/Chickpea flour - ¼ cup
Carrot - 1, medium, grated (about ½ cup)
Green beans - 5 to 6, finely chopped
Onion - 1, small, finely chopped
Green chilli - 1, finely chopped (optional)
Turmeric Powder - ¼ tsp
Black pepper powder - ¼ tsp
Ginger (paste or grated) - ½ tsp
Fresh coriander leaves/cilantro - ½ cup, chopped
Mustard oil or any other un-refined oil of your choice as required for brushing the pan
Water as required
Instructions
First prepare the vegetables - finely chop onion, green beans, green chill (if using) and fresh cilantro. Grate the carrot.
Now take a large mixing bowl and add the oats flour, besan or chickpea flour, turmeric powder, salt and pepper. Give a good mix.
Next add the veggies and ginger. Give another good mix using a fork or wire whisk.
Now start adding water ¼ cup at a time and start making the batter by mixing using a wire whisk with a very light hand. Consistency of the oats chilla batter should be similar to a regular pancake batter.
Heat a non-stick tawa or griddle and brush some oil of your choice on it. Pour over a couple of ladle of the prepared batter and swirl the pan to make a round pancake like shape. Cover and cook for 5 minutes.
After 5 minutes, uncover the pan and flip over the chilla and let the other side cook for 3 to 4 minutes. When both the sides are nicely browned, take it out on a plate.
Repeat the same process to cook the oats chilla with remaining batter. Once all cooked, serve them warm with plain yogurt or curd or homemade green chutney. Enjoy!
Recipe by Flavor Quotient at http://www.flavorquotient.com/2023/04/oats-chilla-with-vegetables/